{"product_id":"meditation-a-guide-to-meditation-practices-for-stress-reduction-and-well-being-vhs","title":"Meditation- A Guide to Meditation Practices for Stress Reduction and Well-being VHS","description":"\u003cem\u003e\u003cstrong\u003e\u003cspan class=\"a-size-base review-text\" data-hook=\"review-body\"\u003eThis video has been a favorite in my library that I turn to often for a \"refresher\" course in meditation. It serves as a fantastic overview of what one can expect from meditation. It covers different meditative techniques such as tratak or candle gazing meditation, meditation on a sound or an image and mantra meditation. This video can definitely serve as a starting point for the curious and the beginner as well as the more experienced practitioner of the art of meditation.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\r\n\r\nlength 60 min. VHS tape\r\n\r\n ","brand":"My Store","offers":[{"title":"Default Title","offer_id":51145287729385,"sku":"meditation-a-guide-to-meditation-practices-for-stress-reduction-and-well-being","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/1330\/0713\/files\/57cda90a-414NC274W7L._SY445.jpg?v=1780523615","url":"https:\/\/02h4vv-8d.myshopify.com\/products\/meditation-a-guide-to-meditation-practices-for-stress-reduction-and-well-being-vhs","provider":"Purple People Market","version":"1.0","type":"link"}