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Walking Meditation by Nguyen Anh-Huong & Thich Nhat Hanh

Walking Meditation by Nguyen Anh-Huong & Thich Nhat Hanh

What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street. hard cover 56 pages & instructional DVD
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Walking Meditation by Nguyen Anh-Huong & Thich Nhat Hanhwalking-meditation
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Many Paths, One Goal

“The sense of smell, directly connected to the mind, exhibits a strong influence on our being. While experiencing the subtle aromas of fine quality fragrances, a feeling of peacefulness and tranquility permeates ones consciousness and lingers…”